Chill & Prosper with Denise Duffield-Thomas

Too young, too old, or just right? Age, money & imposter syndrome

Do you ever feel like you’re the wrong age for success?

Too young to be credible… or too old to stay relevant?

In this week’s Chill & Prosper Q&A episode, I’m tackling those fears (and more)

Self-doubt, shame and forgiveness

In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with:

✨ Self-doubt (especially fears when trying something new)
✨ Money shame (especially around debt + taxes)

How Childhood Experiences Shape Your Money Mindset

Ever felt awkward setting your prices, chasing payments, or even just talking about money?

You’re not alone and you’re likely carrying money patterns from childhood.

In this week’s Chill & Prosper, I share:

• How being told “money is rude” still makes it hard to talk prices today
• Why allowance (or lack of it) creates guilt, rebellion, or over-correction
• How divorce, alimony, and contrast growing up impact your self-worth
• Simple “pattern interrupters” to shift these stories for good
• Why compassion - for yourself and others - is key to rewriting money patterns

By having compassion for yourself, you can spot the threads from your childhood that are impacting your relationship with money and finally let them go.

Tenacity, tea and the truth about product-based business

I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business. 

Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia.

What to do before you raise your prices

Before you put your prices up, there are a few things you need to do first.

This week’s Chill & Prosper is all about tightening up money leaks, and creating boundaries that protect your time and energy - so you feel confident charging your worth.

Making Smart Choices: Spending, saving and budgeting

This week’s Chill & Prosper is all about making smarter, more aligned money decisions - without shame or restriction.

Behind the Scenes: What I actually use (and recommend)

People always ask me:

“What tools do you use?”
“What courses were worth it?”
“What do I really need to succeed in business?”

This week’s Chill & Prosper is your behind-the-scenes look at the exact tech, tools, courses, and mindset shifts that have helped me build and run my 7-figure business (with a small team and a big heart).

All your launch questions answered

If you’ve ever felt overwhelmed, confused, or downright scared about launching your course or program - this one’s for you.

In this week’s Chill & Prosper, I’m answering ALL your launch questions.

Whether you’re just starting out or have launched before and still feel unsure, you’ll hear practical tips, permission slips, and honest stories.

Re-Release: Jeff Walker on mindset, mistakes & million-dollar launches

What if your next launch didn’t have to be perfect… to be profitable?

In this special Chill & Prosper episode, I sit down with my friend and mentor Jeff Walker (creator of Product Launch Formula) to talk about:

 ✨ How he went from corporate “failure” to multimillion-dollar launches
✨ Why desperation can be a gift in business
✨ The mindset shift that helps you push through imposter syndrome
✨ Launch disasters (including surprise birds, lightning storms, and unexpected visitors!)
✨ Why you don’t need to be the smartest - just the most persistent

If you’ve been holding back from launching your program, book, or offer because you’re waiting to feel “ready,” this episode will show you why it’s time to act now.

Re-Release: Launch tips nobody talks about

You’ve probably seen all the traditional launch checklists: emails, sales pages, social media, funnels.

But what about dog poop?
Childcare?
Pharmacy runs and frozen meals?

Yep. This month we’ve been talking about launching and how to remove the stress and overwhelm of the traditional launch model. 

So I wanted to re-release a super popular past episode all about launch prep tips nobody talks about - but absolutely should.