Chill & Prosper with Denise Duffield-Thomas

January can come with a lot of noise.

Big goals. New planners. Hustle energy.

And a sneaky feeling that if you don’t get it right now, you’re already behind.

Let’s opt out of that.

In this week’s episode of Chill & Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.

Here’s Our New Plan for 2026. You Need to Hear This.

This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business.

If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone.

That’s exactly why my intention for this year is calm progress.
No pressure. No hustle.

Just simple, practical, grounded support to help you feel more capable with money every single month.

Each monthly theme comes with:
✨ A free resource
✨ Simple mindset tools
✨ Themed podcast episodes
✨ Practical, doable steps
✨ Support to stay consistent and aligned

And if you're inside Money Bootcamp, we’ll be diving even deeper with modules, coaching, and mentoring to help you clear your blocks and keep your money energy flowing.

Make sure you’re subscribed so you don’t miss a thing!

Sign up here to stay in the loop: denisedt.com/newsletter 

As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1.

Let’s opt out of that.

In this week’s Chill & Prosper, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.

In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. 

The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once.

It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming.

You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present.

So this week, I’m re-releasing one of my most popular episodes:
🎧 Avoiding money triggers during the holidays

Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year

Do you find it hard to let go of control? To ask for help? To trust others with your business or your home? 

As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it.

I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business. 

Inside, I share:
✨ My journey with hiring nannies, housekeepers, and home managers
✨ How to know when outsourcing at home is the better business investment
✨ What to do when you’re scared to trust someone with tech or passwords
✨ Why parent guilt is such a wasted emotion (and what to role model instead)
✨ How to practise receiving help without shame

Are you feeling drained from giving too much and struggling with boundaries? 

Or feeling stuck and doubting your business will grow next year? 

This week on Chill & Prosper, I’m answering these big questions and more

Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course?

In this week’s Chill & Prosper episode, I’m answering your juiciest questions, including:

✨ How to choose a niche (without boxing yourself in)
✨ What to do if your first pivot didn’t “work”
✨ Imposter syndrome + why more certificates won’t fix it
✨ Why your business model has to work for you first

Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance. 

What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started! 

Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.  

I used to suck at it, but I’m getting better every day.

Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you. 

Register for the Challenge at https://www.denisedt.com/challenge

We’re flying through this Challenge together and we’re already onto Step 4! 

✅ Negative beliefs decluttered
✅ Goals clearly defined
✅ Life full of positive anchors

Now what?

Step 4 is about getting some skin in the game with courageous and inspiring action.

Register for the Challenge at https://www.denisedt.com/challenge