Chill & Prosper with Denise Duffield-Thomas

How I create my podcast and content ideas

It’s time to go behind the scenes of the Chill and Prosper podcast…

 

To celebrate our 200th episode, I’m sharing the details of how I create the podcast. 

 

If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you.

 

In this episode, I'm pulling back the curtain on my podcasting journey and sharing practical tips to help you get started without the stress.

 

As someone who's been podcasting for years, I've learned that perfection isn't necessary - consistency and authenticity are what truly matter. So, I'll walk you through my process,

How to set yourself up for a great week

You know those mornings when you know it’s going to be a good day?

 

Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!

 

Well, let’s talk about how you can set yourself up for a good day, week, or month. 

Fame, visibility and marketing yourself

Are you hesitant to put yourself out there and market your business? 

 

You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time.

 

Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen Kem, get seen, heard, and paid. 

 

In this week's episode, I share my journey with visibility, from childhood dance performances to building a successful online business.

Is it time to get a job? Plus more ask me anything…

It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.

Update on my sabbatical and retirement plans

Over the past couple of years, I've been making some major shifts behind the scenes.

 

So today, I’ve got an update on my sabbatical and retirement plans. 

 

From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business.

 

If you ever feel like you're running on a hamster wheel, constantly chasing the next big thing in your business, this episode is for you. 

Bonus Episode: Dramatically improve your money mindset

Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!)

 

While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes.

 

On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour.

 

In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money.

 

Listen along for the perfect money mindset boost as we enter the new year.

BONUS EPISODE: 7 ways to increase your abundance

Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.

 

During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events.

 

This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.

Defend your portfolio - what stays, what goes?

Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"

 

If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. 

 

This eye-opening, powerful technique has been transforming my approach to decision-making and life management.

 

You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.

Ask Me Anything: Business transitions, plateaus and niches

Today on the Chill and Prosper podcast, I’m doing one of my favorite formats…

Ask me anything! 

 

We’re talking confidence, plateaus and more…

Raising kids with a healthy money mindset

Do you worry about giving the kids in your life money blocks or raising entitled rich kids?

 

I often get asked about how to teach kids healthy money habits. 

 

It's a topic that's been on my mind lately, especially as I navigate raising my own children. 

 

Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.