Chill & Prosper with Denise Duffield-Thomas

Setting better money boundaries

Ok, let’s check in - How are you going with your money boundaries?

 

If you’re like me, you may need to regularly check where you’ve got good, bad, or ugly boundaries to find areas that need tightening up.

 

Uncovering these areas of your life and business where there has been boundary creep often reveals some underlying money lessons that you can work on. 

 

In today’s podcast, I’ve got a checklist for us to go through and some simple actions you can take to set better boundaries around time and money. 

Other people's money blocks

Ooohh! Such a juicy one for you today - Other people's money blocks.  

 

As you go through your money journey, you may have started to work on your money mindset and money blocks, but other people's money stuff could be derailing you. 

 

Most of your money blocks revolve around made-up stories and old beliefs about what you can be, do, and have.

 

You also have stories about how your income affects your friends, family, and community. 

 

If you've been stuck at the same income level for a while, it's worthwhile to see if you're unconsciously holding yourself back for other people in your life. 

What to say when you have nothing to say

Today's podcast episode is about what to say when you have nothing to say. 

 

I know a lot of people in this space right now. 

 

For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether to say anything at all. 

 

We're living in a time when it's never been easier to start and grow an online business. Still, it's also impossible to ignore the atrocities and inequity happening every day. 

 

When you consider what's happening in the world, it might feel trite to talk about your business or market yourself.

 

This feels like a lot, so it's understandable if you're unsure what to say online.

 

I wish we could solve all of the world's problems. But one thing I know is that not doing your business is probably not going to help. 

 

So, if you feel like you have nothing to say or are just tired and overwhelmed, this episode is for you. 

Ask Me Anything: Daily Routines, AI, and more

I’ve got a juicy new Ask Me Anything podcast episode for you.

Running live events

Today’s podcast episode is for you if you run, or are interested in running, live events.

 

We’re talking retreats, masterminds, and conferences - all the things involved in hosting your own in-person events.

 

There are so many things I want to share on this - both mistakes I’ve made and that I’ve seen others making, so let’s dive straight in: 

Secrets from a champion procrastinator

I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. 

 

So today’s podcast topic is close to my heart - we’re talking about my secrets and hacks to overcome procrastination.

Practical Steps For Better Manifesting

If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and in fact, a lot of people knew me as the "Lucky B**." 😆

 

When I started my coaching business, I taught manifesting and the Law of Attraction. 

 

But what made me different was my Virgo personality and my focus on the practical action steps that make a difference when manifesting money or a big goal. 

 

Early in my career, I was known for manifesting free travel, competition wins, bank errors in my favor, and, of course, money. 

 

So I've learned from personal experience and helping thousands of people that there are honest, practical steps you can take to make your dreams real. It's not all woo-woo chanting at the moon. 

 

You really can manifest what you want, but it takes work, so let's revisit the basics that make the Law of Attraction virtually foolproof!

 

It all starts with a dream, but you have to put yourself in the slipstream of opportunity to have a chance of achieving it. 

Stop feeling unworthy of money and success

Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success.

I honestly believe this is the crux of what most people need to learn to enjoy more breakthroughs in life and business.

You can learn all the business and marketing strategies you want, but unless you’ve done the mindset work to love and accept yourself, you’ll always feel unworthy and sabotage yourself. 

In many ways, this is one thing you need to master to have the life and business of your dreams.

That you are worthy of success, you’re ready and it’s possible for you.

This is such an important lesson and episode; listen now.

How slow and steady can win in business

So you know the story of the tortoise and hare? 

They challenge each other to a race, and the tortoise plods along, slow and steady, and the hare rushes, runs, and gets distracted. Ultimately the tortoise wins. 

Well, today, we’re discussing how this “slow and steady wins the race” idea applies to your business. 

This is important because if you’re one of those methodical people who like to take it a little slower when initiating action or making decisions, you might feel left out in fast-talking entrepreneurial situations.

The entrepreneurial world often values speed, ideas, and newness over the tried and tested, so business can feel isolating if you’re always surrounded by hare personalities.

If this sounds familiar, listen to today’s podcast to learn about how the “slow and steady” approach can win in today’s online space.

Balancing people over profits

Have you ever said this…

🥰 “I don’t care about the money; I just want to help people” or

🤗 “People over profits,” or even

👩‍❤️‍👩  “It’s not possible to both make a lot of money and help people.”

I’ve heard this from a lot of people.

I get it - of course, people are more important than profits, and we should all care about our clients, but business isn’t a zero-sum game, and we can’t use this as an excuse.

So, on today’s podcast, I share how you can help a lot of people and make a lot of money - they’re not mutually exclusive.