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Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas.
Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.
Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Episodes

Apr 4, 2024
Apr 4, 2024
26 min
Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways.
We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids.
I tried not to work much on the trip, but so many experiences stood out while we were overseas I just knew I had to share them in a podcast episode.
So today, I’m diving into the business, marketing, and mindset lessons I got from my Europe trip.

Mar 28, 2024
Mar 28, 2024
34 min
Let’s talk about finding your people - the communities, coaches and business besties you need to thrive.
This is one of my favorite topics because I love talking about my business besties and sharing their work.
Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?”
Having friends who understand your business and have similar experiences is so important. It will play a vital role in your success as an entrepreneur for four main reasons:
- Support from someone with a shared experience who can offer empathy, compassion, and advice on overcoming business challenges.
- Ideas and feedback on improving parts of your business or marketing.
- Contacts and recommendations of great systems, contractors, or staff you’ll need along the way.
- Opportunities to uplevel and network by opening doors to new audiences, stages, or events.
More than someone to vent or cry with, a business best friend can be invaluable for masterminding, partnering, and cheerleading.
On today’s podcast, I share my tips on finding new business besties and the right coach to help you grow this year.

Mar 21, 2024
Mar 21, 2024
35 min
On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both!
Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.

Mar 14, 2024
Mar 14, 2024
23 min
Don't freak out. We're going to talk sales, but not in a sleazy or pushy way.
If you don't like sales and you're thinking of skipping this episode, don't worry—I've got some chillprenuer tips that actually work.
Let's make it as easy as possible for you to close the deal and make more money.

Mar 7, 2024
Mar 7, 2024
29 min
Are you a millionaire? Have you hit $1 million? Or is this a goal for you?
For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal.
It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to aim for.
Yes, we have a few millionaire listeners and many millionaires in my Money Bootcamp course, but most are working towards their first million.
Whether this is a goal for you this year or one day in the future, I want to talk about Millionaire Mindset so it can feel more attainable, relatable, and real to you.

Feb 29, 2024
Feb 29, 2024
37 min
I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world.
I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that.
But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and being active.
And it got exhausting.
I've realized that there needs to be times of rest and regrowth in the lifecycle of life and my business.
My business can look and feel vibrant and sunny, even if I'm personally in an autumn or winter season.
A period of shedding, releasing, or hibernation can be valuable to refresh your business and your own energy and well-being.
It has taken me (and my Ruler energy) some time to accept that I need some periods of downtime where I'm not always in growth mode. I really need this to imagine and create what's next.
So today, we're talking about the lifecycle of your business and honoring where you are and what you need.

Feb 22, 2024
Feb 22, 2024
28 min
Freedom is my number one value and the absolute best thing I’ve bought with my money.
But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood.
So today we're talking balancing life and business and what freedom means to you.

Feb 15, 2024
Feb 15, 2024
27 min
Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on.
There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital.
Boundaries do not make you a b*tch. They’re essential for you to be a boss.
So, let’s do an inventory of where you’re at right now with boundaries.

Feb 8, 2024
Feb 8, 2024
28 min
Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK!
You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need.
I get different variations of this question all the time, so today's episode will help you if you've been asking:
What do I do when all the bills are coming in?
What should I do when my business stalls?
I feel really down and everything sucks; now what?
I've been there so many times, and although you might think I have it all together, for me and most people I know in business, it's normal to have regular times when things suck and feel hard.
You might have a specific issue to address, like a staff member or client, but you could also be experiencing burnout. I know when I'm overwhelmed and down, I see more problems than wins in my business.
If you're like me, you might not like hearing that you could be in burnout, or you'll start looking for the magic quick-fix pill, but your body might be telling you to slow down and re-assess what's next.

Feb 1, 2024
Feb 1, 2024
29 min
Let’s talk about your prices, specifically if you have a habit of discounting.
This is a huge topic that I’ve written and talked about a lot because it has so many layers.
